A doctor was counseling a patient about his weight problem. “I don’t know what the problem is doctor. I just can’t seem to get rid of this flab. Maybe I have an overactive thyroid.” To which the doctor replied, “Listen, I’ve run tests and your thyroid is fine. If anything’s overactive, it’s your fork.”
Ouch! I think we’d all agree, unhealthy habits are stubborn and can be hard to break. Exactly how do we break old habits and develop new healthy habits that we’ve never practiced before? It’s an important question because habits direct our lives and can make or break us. One of the keys to living life to the fullest is to develop healthy habits not only of our body, but of mind and spirit.
Join us this Sunday as we conclude our series on Healthy Heart Habits by not only acknowledging the immense power of habits … but also how to change them into healthy ones that last.
Worship services are at 8:30 & 10am. Live Streaming available at 10am.
Pastor Steve Trewartha
